# Keep Smiling Therapy

## Pages
- [This webpage is coming soon!](https://keepsmilingtherapy.com/coming-soon-splash-page)
- [FAQs](https://keepsmilingtherapy.com/faqs): Not sure if counseling is right for you? Read these frequently asked questions get a better understanding of how Keep Smiling Therapy can help you.
- [Contact](https://keepsmilingtherapy.com/contact): Keep Smiling Therapy offers CBT, solution focused therapy, mindfulness & more. Contact Keep Smiling Therapy today for professional therapy services.
- [Appointment Request](https://keepsmilingtherapy.com/appointment-request): To request an appointment with Keep Smiling Therapy , please submit the form on this page. For help with martial issuse, trauma & more, contact us today.
- [Client Forms](https://keepsmilingtherapy.com/client-forms): If you are a new client, please complete this form prior to your first visit. You may also complete the form during your first visit.
- [About Keep Smiling Therapy](https://keepsmilingtherapy.com/about): Keep Smiling Therapy has licensed clinical social workers who works with couples & adults to overcome trauma, depression & other challenges.
- [Our Services](https://keepsmilingtherapy.com/services): Keep Smiling Therapy offers a variety of therapy methods including CBT, mindfullness, solution focused therapy & more, contact us today.
- [Physical Health Links](https://keepsmilingtherapy.com/physical-health-links): For links to useful physical health resource, visit this page. For help with trauma, martial issuse & more, contact Keep Smiling Therapy today!
- [Mental Health Links](https://keepsmilingtherapy.com/mental-health-links): For links to useful mental health resources, visit this page. If you are struggling with depression, anxiety, stress & more, contact us today.
- [Keep Smiling Therapy](https://keepsmilingtherapy.com/): Get professional CBT & therapy techniques to help you overcome family issues, anxiety & more. Contact Chanell Smiley today!
- [Blog](https://keepsmilingtherapy.com/blog): For stories & tips about mental health topics such as marital issues, life stress & more, visit our blog. For professional counseling, contact us today.
- [Employment Opportunity](https://keepsmilingtherapy.com/employment-opportunity): View the Employment Opportunity at Keep Smiling Therapy in Melville, NY 11747. Contact today to apply.
- [Couples Counseling](https://keepsmilingtherapy.com/couples-counseling): Keep Smiling Therapy offers professional counseling to couples dealing with disconnect, miscommunication, infidelity & more. Contact us today.
- [Counseling for Trauma](https://keepsmilingtherapy.com/counseling-for-trauma): Trauma can have crippling effects on mental health. Keep Smiling Therapy offers professional counseling to help you overcome these challenges.
- [Family Counseling](https://keepsmilingtherapy.com/family-counseling): Keep Smiling Therapy offers professional psychology & therapy for families struggling with trauma, depression & other challenges.
- [Grief & Bereavement Counseling](https://keepsmilingtherapy.com/grief-bereavement-counseling): Keep Smiling Therapy offers Grief & Bereavement Counseling in Melville, NY. Get help with trauma, depression, sadness, & other challenges.
- [EMDR](https://keepsmilingtherapy.com/emdr): Keep Smiling Therapy offers EMDR in Melville, NY. Get help with trauma, depression, sadness, anxiety, mindfulness, & other challenges.
- [Counseling for New Mothers](https://keepsmilingtherapy.com/counseling-for-new-mothers): Keep Smiling Therapy offers Counseling for New Mothers in Melville, NY. Get help with mindfulness, depression, sadness, anxiety, & other challenges.
- [CBT Therapy](https://keepsmilingtherapy.com/cbt-therapy): CBT is a short-term, problem-oriented treatment modality that is based on the belief that our thoughts, emotions & behaviors are related closely.
- [Therapy Options for LGBTQIA+ Individuals](https://keepsmilingtherapy.com/therapy-options-for-lgbtqia-individuals): Keep Smiling Therapy offers Therapy Options for LGBTQIA+ Individuals in Melville, NY. Get help with trauma, depression, anxiety, & other challenges.
- [Our Staff](https://keepsmilingtherapy.com/our-staff): The therapists at Keep Smiling Therapy provide counseling & therapy in Melville, NY. Get help with trauma, depression, anxiety, & other challenges.
- [Podcast](https://keepsmilingtherapy.com/podcast): View the Podcast at Keep Smiling Therapy in Melville, NY 11747. Contact today for professional counseling & therapy services. 
- [Depression Counseling](https://keepsmilingtherapy.com/depression-counseling): Don't let depression hold you back any longer. Keep Smiling Therapy offers professional counseling to help you find interest in life & overcome depression
- [Rates & Insurance](https://keepsmilingtherapy.com/rates-insurance): c
- [Event Calendar](https://keepsmilingtherapy.com/event-calendar): For more information on the event calendar, visit this page. For professional counseling, contact Keep Smiling Therapy today.
- [SMILE Foundation](https://keepsmilingtherapy.com/smile-foundation): For more information on the SMILE Foundation, visit this page. For professional counseling, contact Keep Smiling Therapy today.
- [Terms and Conditions and Privacy Policy](https://keepsmilingtherapy.com/terms-and-conditions-and-privacy-policy)

## Posts
- [Get Some Sleep! 5 Tips for Busting Through Your Insomnia](https://keepsmilingtherapy.com/get-some-sleep-5-tips-for-busting-through-your-insomnia)
- [4 Ways to Improve Communication in Your Relationship](https://keepsmilingtherapy.com/4-ways-to-improve-communication-in-your-relationship)
- [Treat Yourself: The Importance of Putting Yourself First & Self Care](https://keepsmilingtherapy.com/treat-yourself-the-importance-of-putting-yourself-first-self-care)
- [5 Ways to Cope with Anxiety as a Parent](https://keepsmilingtherapy.com/5-ways-to-cope-with-anxiety-as-a-parent)
- [Top 5 Ways to Reduce Anxiety](https://keepsmilingtherapy.com/top-5-ways-to-reduce-anxiety)
- [3 Ways to Minimize Seasonal Depression](https://keepsmilingtherapy.com/3-ways-to-minimize-seasonal-depression)
- [Creative Expressive Therapies for Kids and Teens](https://keepsmilingtherapy.com/creative-expressive-therapies-for-kids-and-teens)
- [Intuitive Eating During COVID-19](https://keepsmilingtherapy.com/intuitive-eating-during-covid-19)
- [5 Strategies to Calm Your Anxiety Quickly](https://keepsmilingtherapy.com/5-strategies-to-calm-your-anxiety-quickly)
- [5 Ways to Effectively Manage Anxiety](https://keepsmilingtherapy.com/5-ways-to-effectively-manage-anxiety)
- [A Meditation Exercise You Can Do with Your Child](https://keepsmilingtherapy.com/a-meditation-exercise-you-can-do-with-your-child)
- [Can Long-Term Isolation Lead to an Addiction?](https://keepsmilingtherapy.com/can-long-term-isolation-lead-to-an-addiction)
- [How to Help Manage a Loved One's Anxiety](https://keepsmilingtherapy.com/how-to-help-manage-a-loved-ones-anxiety)
- [Why Did I Feel Fine Yesterday? The Causes of Depression](https://keepsmilingtherapy.com/why-did-i-feel-fine-yesterday-the-causes-of-depression)
- [5 Ways to Recharge Your Energy After a Rough Day](https://keepsmilingtherapy.com/5-ways-to-recharge-your-energy-after-a-rough-day)
- [When to Worry: Recognizing Signs of Trauma in Your Loved Ones](https://keepsmilingtherapy.com/when-to-worry-recognizing-signs-of-trauma-in-your-loved-ones)
- [5 Free Ways to Improve Your Mental Health](https://keepsmilingtherapy.com/5-free-ways-to-improve-your-mental-health)
- [How to Manage Emotional Eating](https://keepsmilingtherapy.com/how-to-manage-emotional-eating)
- [4 Exercises to Help Teach Young Children Mindfulness](https://keepsmilingtherapy.com/4-exercises-to-help-teach-young-children-mindfulness)
- [5 Subtle Exercises to Calm Anxiety in Public](https://keepsmilingtherapy.com/5-subtle-exercises-to-calm-anxiety-in-public)
- [4 Ways to Practice Mindful Eating Every Day](https://keepsmilingtherapy.com/4-ways-to-practice-mindful-eating-every-day)
- [4 Ways to Deal with Social Anxiety at Work](https://keepsmilingtherapy.com/4-ways-to-deal-with-social-anxiety-at-work)
- [Skip the Ice Cream: Here's A Better Post-Breakup Plan](https://keepsmilingtherapy.com/skip-the-ice-cream-heres-a-better-post-breakup-plan)
- [Tips for Coping with Social Isolation](https://keepsmilingtherapy.com/tips-for-coping-with-social-isolation)
- [4 Things You Need to Know About Adolescent Anxiety](https://keepsmilingtherapy.com/4-things-you-need-to-know-about-adolescent-anxiety)
- [How to Cope with the Stress and Anxiety Caused by COVID-19](https://keepsmilingtherapy.com/how-to-cope-with-the-stress-and-anxiety-caused-by-covid-19)
- [How to Talk to a Loved One About Getting Treatment for Their Mental Health](https://keepsmilingtherapy.com/how-to-talk-to-a-loved-one-about-getting-treatment-for-their-mental-health)
- [How to Face Food and Fitness Challenges During COVID-19](https://keepsmilingtherapy.com/how-to-face-food-and-fitness-challenges-during-covid-19)
- [4 Ways to Reduce Anxiety on Your Coffee Break](https://keepsmilingtherapy.com/4-ways-to-reduce-anxiety-on-your-coffee-break)
- [How Therapy Can Help Families Be Resilient During COVID-19](https://keepsmilingtherapy.com/how-therapy-can-help-families-be-resilient-during-covid-19)
- [How to Practice Self-Care as a New Mother](https://keepsmilingtherapy.com/how-to-practice-self-care-as-a-new-mother)
- [3 Steps to Self-Compassion](https://keepsmilingtherapy.com/3-steps-to-self-compassion)
- [The Mental Health Impact of COVID-19 on Families](https://keepsmilingtherapy.com/the-mental-health-impact-of-covid-19-on-families)
- [Why Someone Suffering From Depression Can't Just 'Get Over It'](https://keepsmilingtherapy.com/why-someone-suffering-from-depression-cant-just-get-over-it)
- [Feeling Disconnected? Here are 3 Ways to Reconnect](https://keepsmilingtherapy.com/feeling-disconnected-here-are-3-ways-to-reconnect)
- [Getting Your Inner Spark Back: 5 Tips to Loving Yourself Again](https://keepsmilingtherapy.com/getting-your-inner-spark-back-5-tips-to-loving-yourself-again)
- [Coping with Working from Home During COVID-19](https://keepsmilingtherapy.com/coping-with-working-from-home-during-covid-19)
- [How to Bring Up Resilient Children](https://keepsmilingtherapy.com/how-to-bring-up-resilient-children)
- [How to Help a Loved One Suffering from Depression](https://keepsmilingtherapy.com/how-to-help-a-loved-one-suffering-from-depression)
- [5 Foods to Keep Your Immune System Strong](https://keepsmilingtherapy.com/5-foods-to-keep-your-immune-system-strong)
- [5 Ways to Raise Your Self-Esteem](https://keepsmilingtherapy.com/5-ways-to-raise-your-self-esteem)
- [3 Tips for Starting a Self-Care Routine](https://keepsmilingtherapy.com/3-tips-for-starting-a-self-care-routine)
- [Coping With Grief After Losing a Friendship](https://keepsmilingtherapy.com/coping-with-grief-after-losing-a-friendship): Sometimes losing a friendship can be more difficult that losing a significant other. Read this article to learn how to cope with the loss of a friend.
- [Nurturing Positive Relationships With Friends](https://keepsmilingtherapy.com/nurturing-positive-relationships-with-friends)
- [Set Yourself Up For Success: The Importance of Goal Setting to Improve Self Esteem](https://keepsmilingtherapy.com/set-yourself-up-for-success-the-importance-of-goal-setting-to-improve-self-esteem)
- [10 Affirmations to Add to Your Daily Routine](https://keepsmilingtherapy.com/10-affirmations-to-add-to-your-daily-routine)
- [3 Types of Boundaries](https://keepsmilingtherapy.com/3-types-of-boundaries)
- [3 Habits That Could Be Affecting Your Mental Health](https://keepsmilingtherapy.com/3-habits-that-could-be-affecting-your-mental-health)
- [What Is the 333 Rule for Anxiety?](https://keepsmilingtherapy.com/what-is-the-333-rule-for-anxiety)
- [How to Improve the Quality of Your Sleep](https://keepsmilingtherapy.com/how-to-improve-the-quality-of-your-sleep)
- [Holiday Stress Prevention Tips](https://keepsmilingtherapy.com/holiday-stress-prevention-tips)
- [What Is Journaling & How Can It Help You?](https://keepsmilingtherapy.com/what-is-journaling-how-can-it-help-you)
- [Is Happiness Really a Choice?](https://keepsmilingtherapy.com/is-happiness-really-a-choice)
- [Why Does Exercise Reduce Stress?](https://keepsmilingtherapy.com/why-does-exercise-reduce-stress)
- [Building Resilience in Difficult Times](https://keepsmilingtherapy.com/building-resilience-in-difficult-times)
- [Mental Health Benefits of Gratitude Journals](https://keepsmilingtherapy.com/mental-health-benefits-of-gratitude-journals)
- [Managing Work-Life Balance](https://keepsmilingtherapy.com/managing-work-life-balance)
- [How to Regulate Your Emotions with Mindfulness](https://keepsmilingtherapy.com/how-to-regulate-your-emotions-with-mindfulness)
- [3 Benefits of Group Therapy](https://keepsmilingtherapy.com/3-benefits-of-group-therapy)
- [How to Tell Someone Your Boundaries](https://keepsmilingtherapy.com/how-to-tell-someone-your-boundaries)
- [30 Common Signs of Stress](https://keepsmilingtherapy.com/30-common-signs-of-stress)
- [10 Relaxation Tips for Busy Professionals](https://keepsmilingtherapy.com/10-relaxation-tips-for-busy-professionals)
- [The Powerful Benefits of Forgiveness](https://keepsmilingtherapy.com/the-powerful-benefits-of-forgiveness)
- [Nurturing Positive Relationships With Immediate Family Members](https://keepsmilingtherapy.com/nurturing-positive-relationships-with-immediate-family-members)
- [Nurturing Positive Relationships](https://keepsmilingtherapy.com/nurturing-positive-relationships)
- [Managing Stress: 5 Effective Strategies](https://keepsmilingtherapy.com/managing-stress-5-effective-strategies)
- [Cultivating Mindfulness in Daily Life](https://keepsmilingtherapy.com/cultivating-mindfulness-in-daily-life)
- [How Spring Cleaning Can Improve Your Mental Health](https://keepsmilingtherapy.com/how-spring-cleaning-can-improve-your-mental-health)
- [Creating an Autism-Friendly Home](https://keepsmilingtherapy.com/creating-an-autism-friendly-home)
- [Am I Sad or Depressed?](https://keepsmilingtherapy.com/am-i-sad-or-depressed)
- [Ready, Set, Play Therapy!](https://keepsmilingtherapy.com/ready-set-play-therapy)
- [What is Art Therapy?](https://keepsmilingtherapy.com/what-is-art-therapy)
- [Journaling Therapy - Art Therapy](https://keepsmilingtherapy.com/journaling-therapy-art-therapy)
- [How to Navigate Challenging Life Transitions](https://keepsmilingtherapy.com/how-to-navigate-challenging-life-transitions)
- [Overcoming Societal Pressures on Becoming a Mother](https://keepsmilingtherapy.com/overcoming-societal-pressures-on-becoming-a-mother)
- [Understanding Social Anxiety Disorder](https://keepsmilingtherapy.com/understanding-social-anxiety-disorder)
- [Walk and Talk Therapy: Nature’s Healing Power](https://keepsmilingtherapy.com/walk-and-talk-therapy-natures-healing-power)
- [5 Summer Activities That Can Boost Your Mental Health](https://keepsmilingtherapy.com/5-summer-activities-that-can-boost-your-mental-health)
- [10 Signs You Might Be a "Highly Sensitive Person"](https://keepsmilingtherapy.com/10-signs-you-might-be-a-highly-sensitive-person)

## Services
- [Counseling for Anxiety](https://keepsmilingtherapy.com/counseling-for-anxiety): Anxiety can make it hard to sleep, socialize, focus & complete daily tasks. Contact Keep Smiling Therapy for professional anxiety counseling.
- [Anger Management](https://keepsmilingtherapy.com/anger-management): Keep Smiling Therapy provides counseling for help with Anger Management in Melville, NY. Call today for professional therapy services.
- [Therapy for Self-Esteem](https://keepsmilingtherapy.com/therapy-for-self-esteem): Keep Smiling Therapy provides Therapy for Self-Esteem in Melville, NY. Call today for professional counseling services.
- [Child & Adolescent Therapy](https://keepsmilingtherapy.com/child-adolescent-therapy): Keep Smiling Therapy provides Child & Adolescent Therapy in Melville, NY. Call today for professional counseling services.
- [Therapy for Depression](https://keepsmilingtherapy.com/therapy-for-depression): Keep Smiling Therapy provides Therapy for Depression in Melville, NY. Call today for professional counseling services.

## Staff
- [Angelo Wong](https://keepsmilingtherapy.com/staff/angelo-wong): Angelo Wong provides therapy & counseling in Melville, NY. Get help with anxiety, depression, trauma, family conflict, marriage, relationships & more.
- [Dr. Asia Hunter](https://keepsmilingtherapy.com/staff/asia-hunter): Dr. Asia Hunter provides therapy & counseling in Melville, NY. Get help with anxiety, depression, trauma, family conflict, marriage, relationships & more.
- [Brandon Theodule](https://keepsmilingtherapy.com/staff/brandon-theodule): Brandon Theodule provides therapy & counseling in Melville, NY. Get help with anxiety, depression, trauma, family conflict, marriage, relationships & more.
- [Chanell Smiley](https://keepsmilingtherapy.com/staff/chanell-smiley): Chanell Smiley provides therapy & counseling in Melville, NY. Get help with anxiety, depression, trauma, family conflict, marriage, relationships & more.
- [Monique Jones](https://keepsmilingtherapy.com/staff/monique-jones): Monique Jones provides therapy & counseling in Melville, NY. Get help with anxiety, depression, trauma, family conflict, marriage, relationships & more.
- [Cristal Gonzales](https://keepsmilingtherapy.com/staff/cristal-gonzales): Cristal Gonzales provides therapy & counseling in Melville, NY. Get help with anxiety, depression, trauma, family conflict, marriage, relationships & more.
- [Danielle](https://keepsmilingtherapy.com/staff/danielle): Danielle provides therapy & counseling in Melville, NY. Get help with anxiety, depression, trauma, family conflict, marriage, relationships & more.
- [Kimberly Faustin](https://keepsmilingtherapy.com/staff/kimberly-faustin): Kimberly Faustin provides therapy & counseling in Melville, NY. Get help with anxiety, depression, trauma, family conflict, marriage, relationships & more.
- [Earl O’Brien Jr](https://keepsmilingtherapy.com/staff/earl-obrien-jr): Earl O’Brien Jr provides therapy & counseling in Melville, NY. Get help with anxiety, depression, trauma, family conflict, marriage, relationships & more.
- [Niajah Dixon](https://keepsmilingtherapy.com/staff/niajah-dixon): Niajah Dixon provides therapy & counseling in Melville, NY. Get help with anxiety, depression, trauma, family conflict, marriage, relationships & more.
- [Tamika McGarrell](https://keepsmilingtherapy.com/staff/tamika-mcgarrell): Tamika McGarrell provides therapy & counseling in Melville, NY. Get help with anxiety, depression, trauma, family conflict, marriage, relationships & more.
- [Vladimir Juste](https://keepsmilingtherapy.com/staff/vladimir-juste): Vladimir Juste provides therapy & counseling in Melville, NY. Get help with anxiety, depression, trauma, family conflict, marriage, relationships & more.
- [Christopher Leon](https://keepsmilingtherapy.com/staff/christopher-leon): Christopher Leon provides therapy & counseling in Melville, NY. Get help with anxiety, depression, trauma, family conflict, marriage, relationships & more.
- [Stephanie Roche](https://keepsmilingtherapy.com/staff/stephanie-roche)